Founding members, Paul Cox and Dave Hedges, between them have over 50 years of martial arts and fitness training experience. They have searched out and sourced other instructors of equal and even greater calibre to assist in bringing you the ultimate in Martial Arts and Fitness training.
As a member of Wild Geese, you have the opportunity to train under internationally renowned instructors, many of whom have World and or National Championship rankings in their respective arts.


We pride ourselves in providing a high standard of training in our purpose-built martial arts facility. You are welcome to come along to try any of our classes and see for yourself. Contact us for more info.

NEWS & UPDATES

EARLY MORNING TRAINING:
Yoga Class every Tuesday 7-8am This will initially run for 4 weeks, but will return later in the year.
This is your opportunity to kick off the day with a combination of Yoga, Pilates and Somatic movement to open the body and prepare it for the day ahead. This is especially ideal for those involved in more rigorous training as a form of injury prevention/rehab.
For more details contact Anne Dempsey on 086 303 3794 or email: info@wildgeesema.com