Mixed Martial Arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques, from a range of martial arts traditions and non-traditions, to be used in competitions.

BASICS
The rules allow the use of striking and grappling techniques, both while standing and on the ground. Competitions allow martial artists of different backgrounds to compete.

BACKGROUND
Modern MMA competition emerged in American popular culture in 1993 with the founding of the Ultimate Fighting Championship.

Initially based on finding the most effective martial arts for real unarmed combat situations, competitors of various arts were pitted against one another with minimal rules for safety.

In the following decade, MMA promoters adopted many additional rules aimed at increasing safety for competitors and to promote mainstream acceptance of the sport.

In recent years the sport has seen increased popularity with pay per view TV reach rivaling boxing and professional wrestling.

OUR CLASSES
Any body wishing to participate in MMA is welcome to join our Brazilian JuJitsu and Muay Thai classes.
These will form the foundation of your MMA training. It is also recommended that you attend some of the Kettlebell or Combat Conditioning sessions.
It takes a truly dedicated athlete to rise through the ranks of Mixed Martial arts, the type of athlete we love to work with here at Wild Geese.

Training is available 7 days per week if you so choose, with 3 specialist instructors available along with occasional guest instructors helping you on the path into the octagon.

If you wish to train in the ultimate combat sport, get in touch.