EBOOKS    

 

W.M.D
Strength & Conditioning Training for the Martial Artist

This is the 4 week training program used by the competitive fighters at Wild Geese.

MMA, Muay Thai, Kickboxing, Brazilian Jiu Jitsu, Judo are all full contact fighting systems that require the fighter to be in the best possible shape to compete at the top levels.

Develop strength, endurance and work capacity all while spending only 3 hours per week in the gym, allowing you the time and energy needed to maintain your already punishing skills training schedule.

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Price €15

 

 

 

No Equipment - No Excuses
Bodyweight Training for Home, the Office or the Road

How to get fit, loose weight, gain muscle and take control of your body and your health without having to go to a gym or buy any fancy equipment.

How to turn your own body into a gymnasium

Discover ways to exercise that require nothing but a few feet of floor space, 5 or 10 minutes of spare time and a sprinkling of will power

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Price €15

 

 

 

Martial Musings
And Other Thoughts From the Mercenary Mind

The much acclaimed anthology of articles written by and for the Wild Geese. This 70 page eBook is now in its 2nd edition and features some of the best articles from the blogs, newsletters and guest articles.

In Martial Musings you will find some of our best loved articles such as:

-Knives Don't Kill People, People Do
-How to be Confident
-Death By Truck Ramp
-The Purist Vs the Cross Trainer

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Price €9.99

 

 

One Exercise
Fat Loss & Conditioning

You're only allowed to choose one exercise, this exercise must turn you into a lean, mean fighting machine. What would you choose?

This eBook is your definitive answer to non stop conditioning, rapid fat loss, a lean, athletic and above all functional physique.

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Price €12.99