top of page
Wild Geese Martial Arts & Fitness
HOME
SERVICES
Plans & Pricing
ABOUT US
CONTACT
BLOG
SHOP
Loyalty Points
Gift Card
More
Use tab to navigate through the menu items.
Log In
All Posts
Eskrima
awareness
Ask Dave
Bootcamp
BJJ Strength Training
Bodyweight training
Cardio
Kettlebell lifting Dublin
Nutrition
Maria's Blog
How To
Mental Strength
Health
Strength and Conditioning
Members Only
Personal Training Dublin
Fitness
martial arts
Training Log
kettlebell
outdoor training
Mobility
home workouts
Saturday Session
Sandbag Training
Weights
Human Animal
Search
Ask Dave: What does the kettlebell swing between the legs do?
Here’s an “Ask Dave” that made me laugh. I got chatting with one of my Facebook friends, a guy who follows a lot of my work and like me...
Dave Hedges
May 13, 2015
3 min read
bottom of page