Wild Geese Martial Arts & Fitness

Stretching is far from my favourite topic, but that doesn’t mean I don’t do it or teach it. Usually I like people to move with their...

Quick reminder: Yoga / Pilates / Somatic Movement Training – Saturday 9.15am at Wild Geese. This is something we’ve wanted to introduce...

Fitness. What is it? Back at personal trainer school they tell you that it is “the ability to carry out the daily tasks with enough...

This Sunday I’m running the Level 1 Kettlebell Lifting Workshop from 11am at Wild Geese HQ. There are a couple of spots left open if you...