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From Shaolin to Sideshow and Back Again – Movement
You may have noticed that “Movement” is the current new trend in the fitness world. You may also have noticed that many of the drills...
Dave Hedges
May 25, 20162 min read
2 Workshops, 1 Cert
Sometimes you just have to get a little bit giddy and excited. Here’s my excited face: But seriously, the next couple of months promise...
Dave Hedges
Feb 21, 20162 min read
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