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Life saving training
A few days ago we wrote a post detailing the need to have a proper goal in mind before attempting to design or even follow a workout...
Dave Hedges
Nov 5, 20101 min read
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31 ways to know you’re a TRULY dedicated trainer…
Two things, no sorry, bad start, 3 things for you in todays post! 1 – New Kettlebell Classes at Wild Geese HQ I’ve been promising this...
Dave Hedges
May 15, 20104 min read
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