Wild Geese Martial Arts & Fitness

You must have heard of Steve Cotter. He’s a martial artist which shows in the way in which he approaches fitness, with a holistic eye on...

I’m just back from the O’Brien Fitness & Performance down in Limerick where I was attending the IKFF CKT level 1 course run by Steve...

We’re only a few weeks away from the legend that is Mr Steve Cotter landing on our shores! Steve was one of the founding fathers of what...

Jerks. What a fantastic lift. It is one of my all time favourite lifts. In fact that gives me an idea for a future post, a top ten of my...

Recently I announced that I had confirmed dates with Steve Cotter for his 4th visit to Wild Geese. Today I’d like to inform you that we...

We’ve been discussing options and have decided to go with a 3 day course over the June Bank Holiday weekend, that’s the 2nd, 3rd and 4th...

The event was fantastic, the lads really have got the running of a competition down. There were in the region of 30 men and 20 or so...

Steve Cotter has booked his flights and accommodation for his upcoming Dublin visit. Now all you need to do is confirm your place on...

We’re on the countdown now, Steve Cotter will be arriving in Dublin at the end of this week to teach a workshop here at Wild Geese HQ on...

On Saturday 27th November, that’s this coming saturday, at 10 am a small group of people will be gathered at Wild Geese HQ, Dublin to...

It’s something I had been promising for a while, but as I’m so busy, often forget to arrange until too close to the date. This time...

It’s been a long time coming but Steve Cotter, president of the International Kettlebell and Fitness Federation (www.IKFF.net) has just...

Hello, This is simply a reminder that world renowned Kettlebell coach and president of the IKFF, Mr Steve Cotter, will in Ireland on the...