top of page
Wild Geese Martial Arts & Fitness
HOME
SERVICES
Plans & Pricing
ABOUT US
CONTACT
BLOG
SHOP
Loyalty Points
Gift Card
More
Use tab to navigate through the menu items.
Log In
All Posts
Eskrima
awareness
Ask Dave
Bootcamp
BJJ Strength Training
Bodyweight training
Cardio
Kettlebell lifting Dublin
Nutrition
Maria's Blog
How To
Mental Strength
Health
Strength and Conditioning
Members Only
Personal Training Dublin
Fitness
martial arts
Training Log
kettlebell
outdoor training
Mobility
home workouts
Saturday Session
Sandbag Training
Weights
Human Animal
Search
5 Exercises to Help Prevent Knee Pain
My brain is mush. Honestly, if I tried to write my own name right now, I’d probably get it wrong. And that’s the fault of the two guys in...
Dave Hedges
Jul 20, 2015
2 min read
bottom of page