Wild Geese Martial Arts & Fitness

This is taken directly from Steve Maxwell’s Blog (www.maxwellsc.blogspot.com), hopefully it will wet your appetite for his planned visit...

Here’s a great video montage showing the UFC legend Frank Shamrock going about his business. A couple of things caught my eye during the...

This is a pic of me with the 7 times World Kettlebell Lifting Champion Vasily Ginko. And I have to tell you he’s a real gentleman, if i...

It’s on TV now, I’m sat here mucking around online while the missus is sat flicking through TV channels, guess what she found, hang on...

I am now based in Jackie Skelly Fitness, Clarendon St, D2, behind Brown Thomas. Although you’ll still find me in the Martial Arts Academy...

True. But don’t forget that 90% start on the feet. The truth is, if you’re awareness has failed and you find yourself in a situation that...

There is a quote in Enter the kettlebell by Federal counter-terrorist operator saying “Kettlebell Training…the closest thing you can get...

Many of you know I’m a big fan of the kettlbell for strength and conditioning training. I’ve spoken about them in previous posts and will...

So we all agree, strength training in martial arts has always been around in some form or another, and we also take for granted that any...

Happy New Year to you all, I’ve been a bit slow off the mark getting back into the swing of things in 2008, but I’ve got one more Xmas...

At the risk of sounding like I’m jumping on the Kettlebell bandwagon, I think they are great pieces of kit. If you don’t know anything...