Wild Geese Martial Arts & Fitness

When approached by a banged up rugby player in his 40’s, I was asked how he can train in home with minimal kit and get strong for the...

For a short time I had a job in a sales firm. Now while I hated the job, partly due to my ineptness at selling, but also because of the...

Here’s a video clip of Marcello C Monteiro and Denver Amaral. Marcello is one of the finest BJJ coaches in the world today but he’s also...

This is quite possibly one of the most beutiful displays of strength and flexibility I’ve ever seen. I’ll be trying this over the next...

There’s a young fella recently started training with us, he joined the Kettlebell fitness session and as far as I can tell he’s having...

Right, we’re all skint and in a panic over the economy. Does this mean we should let out health slide? Absolutely no!! As personal...

Now, before I start, I only read the headline of this story, but I think it’s a bold idea and should be supported. The Irish government...

For years the Wild Geese dreamed of having a complete martial arts center. The dream has become a reality, thanks to the help of some of...

Just to keep you abreast of the goings on at our Dublin HQ: Monday : The Pad & Bag class will now serve as a warm up session for the...

So we’re all feeling the pinch, the whole recession thing is starting to get us down. How do you beat the blues? Simple, get a sweat on....

Due to popular demand I will be opening a new kettlebell fitness class at Wild Geese Martial Arts, Pearse st. Every monday (unless...

It wasn’t really that long ago that people would go to the gym in order to get fitter and stronger. The main purpose of training was to...

Our boy, Ronan McSweeny came home from Belfast sporting 4 new belts!! We’ve seen Ro grow over the last few years to blossom into a true...

This is a term I coined a while ago while teaching some over zealous students. It soon became a bit of a catchphrase and now that I’ve...

I was reminded recently of a conversation I had a few years ago. Several years ago I was doing sales for a gym, a job I hated but it was...

Hi All, My friends at the Fairy Godmothers have asked me to teach the resistance training section of their class this week in Balbriggan....

A quick message from our own Kickboxing Champion, Ronan MacSweeney. Hi all, On the 12 dec in Belfast, I’m Fighting for a European title...

It seems that there’s a new wonder drug on the market…….. http://news.bbc.co.uk/1/hi/health/7707876.stm Now while the health benefits of...

You may never have been addicted to drugs, but you might know something about the addiction to food. Or sugar. Or alcohol. Or gambling....

I heard this from a well respected local kickboxer and doorman. He was referring to his weight training regime. Here’s a guy that will...